Air Fryer Cabbage Wedges: 5 Melting Crispy Delights
If you’re looking for a side dish that’s both delicious and easy to prepare, you’re in for a treat with these Air Fryer Cabbage Wedges: 5 Melting Crispy Delights! This recipe has quickly become one of my favorites because it’s not only packed with flavor but also comes together in a snap. Whether you’re whipping up a quick weeknight meal or adding a crunchy element to your family gathering, these cabbage wedges will impress everyone at the table.
These crispy and flavorful air fryer cabbage wedges are perfect for any occasion. They offer a delightful crunch and can complement almost any main dish. Plus, they’re healthy and simple, making them great for busy days when you still want something special on your plate.
Why You’ll Love This Recipe
- Quick Preparation: In just 25 minutes, you can have a tasty side ready to go.
- Family-Friendly: Kids love the crispy texture, making it a hit at dinner tables.
- Healthy Option: Packed with nutrients and low in calories, it’s guilt-free indulgence.
- Versatile Flavor: Customize the spices to match your taste preferences.
- Make-Ahead Friendly: Prep them ahead of time for an easy dinner solution.

Ingredients You’ll Need
You’ll find that this recipe calls for simple, wholesome ingredients that are likely already in your kitchen. These easy-to-find items come together beautifully to create the perfect side dish.
For the Cabbage Wedges
- 1 head of cabbage, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Variations
One of the best things about air fryer cabbage wedges is their flexibility! Feel free to get creative with these fun variations:
- Add Some Heat: Spice things up by throwing in some red pepper flakes or cayenne pepper.
- Herb It Up: Fresh herbs like rosemary or thyme can give your wedges an aromatic twist.
- Cheesy Goodness: Sprinkle some nutritional yeast or dairy-free cheese on top before cooking for a rich flavor.
- Sweet & Savory: Toss in some balsamic vinegar after cooking for a sweet glaze that elevates the dish.
How to Make Air Fryer Cabbage Wedges: 5 Melting Crispy Delights
Step 1: Preheat Your Air Fryer
Start by preheating your air fryer to 375°F (190°C). This step ensures that your cabbage wedges cook evenly and become perfectly crispy all around. Preheating is key for getting that nice golden-brown color!
Step 2: Season the Cabbage Wedges
In a large bowl, toss the cabbage wedges with olive oil, garlic powder, paprika, salt, and pepper. This is where all the magic happens! The olive oil helps crisp up the edges while allowing the seasoning to cling beautifully to each wedge. Give everything a good mix until every wedge is coated; this way, each bite will burst with flavor.
Step 3: Arrange in Air Fryer Basket
Carefully place the seasoned cabbage wedges in your air fryer basket. Make sure they are arranged in a single layer without overcrowding. This allows hot air to circulate freely around each wedge, ensuring they get that delightful crispiness we all crave!
Step 4: Cook Until Crispy
Cook the cabbage wedges for 12-15 minutes, flipping halfway through. Keep an eye on them as they cook; you want them golden brown and crispy on the outside while tender on the inside. Flipping them helps achieve an even cook and prevents any sogginess.
Step 5: Serve Warm
Once they’re done cooking, remove your delightful cabbage wedges from the air fryer and serve them warm. They make an excellent side dish that pairs well with so many meals or even as a tasty snack on their own!
Enjoy sharing these Air Fryer Cabbage Wedges: 5 Melting Crispy Delights with family and friends—everyone will be asking for seconds!
Pro Tips for Making Air Fryer Cabbage Wedges: 5 Melting Crispy Delights
Making the perfect air fryer cabbage wedges is all about technique and flavor; here are some tips to elevate your dish!
- Cut Evenly: Ensuring your cabbage wedges are cut in even sizes helps them cook uniformly, leading to a consistent texture and crispiness.
- Don’t Overcrowd: Avoid overcrowding the air fryer basket. This allows hot air to circulate freely, which is essential for achieving that delightful crunch.
- Adjust Seasoning: Feel free to experiment with different spices! Adding cumin or chili powder can give a unique twist that complements the natural sweetness of the cabbage.
- Use Fresh Ingredients: Fresh garlic powder and spices can significantly enhance the flavor of your cabbage wedges, making them even more delicious.
- Check for Doneness: Every air fryer is a bit different. Keep an eye on your wedges towards the end of cooking time to get that perfect crispy finish.
How to Serve Air Fryer Cabbage Wedges: 5 Melting Crispy Delights
These crispy, flavorful cabbage wedges are not only delicious but also versatile in how you can serve them. Here are some ideas to present this delightful dish beautifully!
Garnishes
- Chopped Fresh Herbs: Sprinkle fresh parsley or cilantro on top for a burst of color and freshness that enhances the overall flavor.
- Lemon Zest: A dash of lemon zest adds a bright citrus note that pairs wonderfully with the savory taste of the cabbage.
- Nutritional Yeast: For a cheesy flavor without dairy, sprinkle nutritional yeast over the wedges before serving.
Side Dishes
- Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette makes for a refreshing complement to the warm cabbage wedges.
- Roasted Chickpeas: Crunchy roasted chickpeas seasoned with spices offer a protein-packed side that pairs perfectly with the softness of the cabbage.
- Sweet Potato Fries: The natural sweetness of sweet potato fries contrasts nicely with savory cabbage, providing a fun twist on textures and flavors.
- Grilled Vegetables: A medley of grilled vegetables adds vibrant colors and flavors to your plate, making for an appealing presentation that’s sure to impress!
With these tips and serving suggestions, you’ll create an impressive dish that’s not just easy to make but also delightful to enjoy! Happy cooking!

Make Ahead and Storage
This Air Fryer Cabbage Wedges recipe is perfect for meal prep! You can easily make a batch in advance and enjoy delicious, crispy wedges throughout the week.
Storing Leftovers
- Allow the cabbage wedges to cool completely before storing.
- Place them in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- For longer storage, freeze the cooked cabbage wedges.
- Place them on a baking sheet in a single layer and freeze until solid.
- Transfer to a freezer-safe bag or container, removing as much air as possible.
- They can be frozen for up to 2 months.
Reheating
- Preheat your air fryer to 375°F (190°C).
- Place the frozen or refrigerated cabbage wedges in the basket.
- Cook for about 5-7 minutes, or until heated through and crispy again.
FAQs
Here are some common questions about making Air Fryer Cabbage Wedges.
Can I make Air Fryer Cabbage Wedges without olive oil?
Yes, you can use other oils like avocado oil or even omit it entirely for a lower-fat option. Just note that using some oil helps achieve that crispy texture!
How do I ensure my Air Fryer Cabbage Wedges come out crispy?
To achieve maximum crispiness, make sure not to overcrowd the air fryer basket. This allows hot air to circulate freely around each wedge.
What spices can I add to Air Fryer Cabbage Wedges?
Feel free to get creative! You can add spices like cayenne pepper for heat, onion powder for added flavor, or even nutritional yeast for a cheesy taste.
How long do Air Fryer Cabbage Wedges last in the fridge?
Cooked cabbage wedges can be stored in the refrigerator for up to 3 days when kept in an airtight container.
Final Thoughts
I hope you are excited to try these Air Fryer Cabbage Wedges: 5 Melting Crispy Delights! They not only make for a fantastic side dish but also bring that satisfying crunch we all crave. Enjoy making this easy recipe and feel free to share your thoughts or any variations you come up with. Happy cooking!
Air Fryer Cabbage Wedges: 5 Melting Crispy Delights
Discover the delightful crunch of Air Fryer Cabbage Wedges: 5 Melting Crispy Delights! This simple recipe transforms ordinary cabbage into a flavorful side dish that’s both healthy and satisfying. In just 25 minutes, you can prepare crispy cabbage wedges that are perfect for busy weeknights or family gatherings. Seasoned with garlic powder and paprika, these wedges become a favorite among both kids and adults. Plus, they’re packed with nutrients and low in calories, making them an excellent choice for guilt-free indulgence. Customize the flavors to suit your taste—whether you prefer a spicy kick or a cheesy twist, this versatile recipe has you covered!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
- 1 head of cabbage
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Cut the cabbage into wedges and toss in a large bowl with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Arrange the wedges in a single layer in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through until golden brown and crispy.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 1g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2.6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
