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Anti Inflammatory Turmeric Chicken Soup

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Warm up your evenings with this delightful Anti Inflammatory Turmeric Chicken Soup. This nourishing dish not only tantalizes your taste buds but also provides incredible health benefits thanks to its blend of anti-inflammatory ingredients. Ready in about an hour, it’s perfect for busy weeknights or family gatherings. The hearty combination of tender chicken, vibrant vegetables, and aromatic spices creates a comforting bowl that everyone will love. Serve it hot with fresh garnishes, and enjoy a meal that’s as wholesome as it is delicious!

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 6 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 1 cup kale or spinach, chopped
  • Salt to taste
  • Fresh lemon juice (optional, for serving)
  • Fresh cilantro, for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté the chopped onion for 3-4 minutes until soft.
  3. Stir in minced garlic and grated ginger; cook for another minute.
  4. Add ground turmeric and mix well.
  5. Place chicken into the pot and pour in the chicken broth.
  6. Bring to a boil, then reduce heat to simmer and cover for about 30 minutes.
  7. Shred the cooked chicken and return it to the soup.
  8. Add sliced carrots and chopped celery; cook for an additional 10-15 minutes.
  9. Stir in kale or spinach until wilted.
  10. Season with salt to taste and serve garnished with fresh cilantro.

Nutrition

Find it online: https://kitchenmagichub.com/anti-inflammatory-turmeric-chicken-soup-an-incredible-secret-recipe-youll-love/