Cozy White Bean Mushroom Stew (Vegan)
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Warm up with this delicious Cozy White Bean Mushroom Stew (Vegan) that’s creamy and easy to make. Perfect for meal prep—try it today!
- Author: Clara
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegan
- 3 Tbsp vegan butter (or olive oil)
- 1 medium onion, diced
- 1 lb mushrooms, sliced (shiitake and cremini recommended)
- 3 cups vegetable broth
- 2 (15 oz.) cans white beans, drained and rinsed
- 1 lb baby potatoes, diced
- 2 cups dairy-free milk
- Fresh parsley for garnish
- In a large pot over medium heat, melt the vegan butter. Add diced onion and sauté until translucent.
- Stir in sliced mushrooms with thyme, rosemary, salt, and pepper; cook until browned.
- Add minced garlic and cornstarch; then pour in tamari and vegetable broth along with diced potatoes. Bring to a boil.
- Reduce heat and simmer uncovered for about 15-20 minutes until potatoes are fork-tender.
- Mix in white beans and dairy-free milk; simmer for another 10-15 minutes until creamy.
- Adjust seasoning if needed before serving warm topped with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg