Easy Buffalo Chicken Bowl
If you’re searching for a quick, nutritious meal that’s bursting with flavor, look no further than this Easy Buffalo Chicken Bowl Recipe. Perfectly tender chicken is tossed in zesty buffalo sauce and served over your choice of rice or greens, topped with a colorful array of fresh vegetables and creamy dressing. This dish strikes the ideal balance between healthy and satisfying, making it a family favorite for busy weeknights or relaxed weekend gatherings. In just 30 minutes, you can prepare a customizable bowl that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken breasts (or thighs)
- ½ cup buffalo sauce
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and pepper (to taste)
- 2 cups cooked brown rice or cauliflower rice
- 4 cups chopped romaine or spinach
- 1 avocado (diced)
- 1 cup shredded carrots
- 1 cup cherry tomatoes (halved)
- ½ cup diced celery
- ¼ cup diced red onion
- ¼ cup ranch or Greek yogurt dressing
- Fresh cilantro or green onions (optional, for garnish)
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken with garlic powder, paprika, salt, and pepper.
- Cook the chicken until golden brown and reaches an internal temperature of 165°F.
- Pour in buffalo sauce, tossing to coat the chicken well.
- Prepare your base (brown rice or cauliflower rice) while the chicken simmers.
- Assemble bowls by layering the base with buffalo chicken and fresh veggies like avocado, carrots, and tomatoes.
- Drizzle your favorite dressing on top before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 480
- Sugar: 4g
- Sodium: 800mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 75mg
Find it online: https://kitchenmagichub.com/easy-buffalo-chicken-bowl-recipe/