Easy Chickpea Cucumber Salad with Feta and Tomatoes
Enjoy a refreshing bowl of Easy Chickpea Cucumber Salad with Feta and Tomatoes. Perfect for meal prep—try it today for a nutritious lunch!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can chickpeas (15 oz), rinsed and drained
- 1 cup cherry tomatoes, halved
- 4 Persian cucumbers, diced
- ¼ cup red onion, diced
- ¼ cup fresh parsley, chopped
- 2 Tbsp fresh dill, chopped
- ½ cup crumbled feta cheese
- 1 Tbsp olive oil
- 2 Tbsp white grape juice vinegar
- juice of 1 lemon
- garlic powder
- salt
- black pepper
Instructions
- In a medium bowl, combine the chickpeas, cucumbers, tomatoes, red onion, parsley, dill, and feta.
- In a small bowl, whisk together olive oil, vinegar, lemon juice, garlic powder, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and toss gently to coat.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 15mg