Mediterranean Lemon Chicken Soup: A Creamy, Comforting Bowl of Sunshine
If you’re in search of a soul-soothing dish that brings warmth and brightness to your table, look no further than Mediterranean Lemon Chicken Soup. This creamy concoction is not only comforting but also bursting with vibrant flavors from fresh lemon and dill, making it the perfect hug in a bowl. Ideal for busy weeknights or family gatherings, this soup is quick and easy to prepare in just 30 minutes. Packed with wholesome ingredients like tender chicken, zesty lemon, and aromatic herbs, it’s a nutritious option that everyone will love. Once you try this delightful recipe, it may just become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Ingredients
Scale
- 1 tbsp olive oil
- 1 medium onion (diced (~150 g))
- 2 cloves garlic (minced)
- 6 cups chicken broth
- ½ cup uncooked rice (or orzo)
- 2 cups cooked shredded chicken
- 2 large eggs
- Juice of 2 lemons (about ½ cup or 120 ml)
- Salt and pepper to taste
- Fresh dill (chopped for garnish)
- Lemon wedges (for serving)
Instructions
- In a large pot over medium heat, sauté diced onion in olive oil until softened (about 5 minutes). Add minced garlic and cook for another 1-2 minutes until fragrant.
- Pour in the chicken broth and bring to a boil. Stir in uncooked rice (or orzo) and reduce heat to simmer for 10-12 minutes, until tender.
- In a separate bowl, whisk together eggs until frothy, then gradually add lemon juice while whisking continuously.
- Temper the egg-lemon mixture by slowly adding hot broth while whisking. Return the mixture to the pot.
- Stir in shredded chicken; heat through for about 5 minutes. Season with salt and pepper to taste.
- Serve in bowls garnished with fresh dill and lemon wedges.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 750mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 125mg