One Skillet Salmon with Lemon Orzo
If you’re looking for a delightful dish that’s quick to prepare and packed with flavor, then you’re going to adore this One Skillet Salmon with Lemon Orzo! It’s one of those recipes that I turn to again and again, especially on busy weeknights when I want something healthy yet comforting. There’s something so satisfying about cooking everything in one pan, allowing those flavors to mingle beautifully while saving time on cleanup. Plus, the combination of pan-seared salmon and zesty lemon orzo is simply irresistible—it’s sure to be a hit at your dinner table!
This dish is perfect for various occasions, whether it’s a cozy family dinner or a gathering with friends. It brings everyone together around the table, sharing good food and laughter. So let’s dive into this easy, delicious recipe that you will want to make over and over!
Why You’ll Love This Recipe
- Quick Preparation: With just 30 minutes from start to finish, you can enjoy a homemade meal without spending all evening in the kitchen.
- All-in-One Goodness: Cooking everything in one skillet means fewer dishes and more time to relax after dinner.
- Family-Friendly: The flavors are mild yet tasty, making it appealing to both kids and adults alike.
- Nutrient-Packed: Salmon is loaded with omega-3 fatty acids, while spinach adds a boost of vitamins—it’s as healthy as it is delicious!
- Customizable: This recipe allows for easy substitutions based on your preferences or what you have on hand.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients that come together beautifully in this dish! These items are easily found at any grocery store, making it convenient for anyone eager to whip up this delightful meal.
For the Salmon
- 4 skinless salmon fillets
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
For the Orzo
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
For the Finish
- 5 ounces baby spinach
- Juice from ½ lemon
- ½ cup grated Parmesan
- Freshly ground black pepper (for serving)
- Chili flakes (for serving)
Variations
One of the best parts about cooking is how flexible recipes can be! Feel free to get creative with this One Skillet Salmon with Lemon Orzo and tailor it to your taste.
- Swap the protein: If you’re not in the mood for salmon, try using chicken breast or shrimp instead!
- Change up the greens: Instead of spinach, kale or arugula would work beautifully for an extra twist.
- Add extra veggies: Toss in some cherry tomatoes or bell peppers for added color and nutrition.
- Make it creamy: Stir in a splash of coconut milk or cream at the end for a richer sauce.
How to Make One Skillet Salmon with Lemon Orzo
Step 1: Prepare Your Ingredients
Before diving into cooking, it’s essential to get all your prep done. Grate the Parmesan cheese, finely chop the onion, and mince those garlic cloves. Patting the salmon fillets dry helps them sear nicely. Season both sides with garlic powder, sweet paprika, and half a teaspoon each of salt and pepper—these spices will enhance the flavor of the salmon perfectly!
Step 2: Sear the Salmon
In a large nonstick skillet over medium-high heat, heat your olive oil and butter until shimmering. Add the seasoned salmon fillets carefully; they should sizzle when they hit the pan. Searing them for about 3-4 minutes per side gives them that beautiful golden crust while keeping them tender inside. Once done, remove them from the skillet and set aside; we’ll bring them back later!
Step 3: Cook Aromatics
Now reduce the heat slightly to medium and add in your chopped onion and minced garlic. Sautéing these until soft and fragrant (about 2 minutes) releases their natural sweetness into your dish. Stir in thyme along with the remaining salt and pepper before adding your dry orzo. Toasting the orzo for a minute enhances its nutty flavor—don’t skip this step!
Step 4: Simmer with Broth
Pour in your low sodium chicken broth and crank up the heat until it boils. Once boiling, reduce it to medium-low so it can simmer gently. Stir occasionally; this keeps your orzo from sticking as it cooks until almost al dente (around 8 minutes). Most of that lovely broth will be absorbed during this time!
Step 5: Add Spinach & Finish Up
Once your orzo is cooked just right, toss in those fresh baby spinach leaves—stir until they wilt down beautifully (it only takes about 2 minutes!). To brighten things up even more, stir in lemon juice and grated Parmesan cheese; if it looks too thick, feel free to add a splash more broth until you reach your desired consistency.
Step 6: Return Salmon & Serve
Place your seared salmon back into the skillet gently and let it simmer for another 2-3 minutes just until heated through. The final touch? A sprinkle of freshly ground black pepper and chili flakes adds an inviting kick!
Now grab a fork because it’s time to dig into this scrumptious One Skillet Salmon with Lemon Orzo! Enjoy every bite!
Pro Tips for Making One Skillet Salmon with Lemon Orzo
Cooking can be a breeze when you have a few handy tips up your sleeve! Here are some pro suggestions to elevate your One Skillet Salmon with Lemon Orzo:
- Prep Ahead: Preparing ingredients in advance makes cooking smooth and stress-free. Chop your veggies, measure out spices, and even season the salmon ahead of time to save precious minutes during the busy weeknight rush.
- Use Fresh Ingredients: Whenever possible, opt for fresh spinach and herbs. Fresh ingredients not only boost the flavor but also add vibrant colors to your dish, making it more appealing.
- Monitor Salmon Doneness: Keep an eye on your salmon while it’s cooking. It should be just opaque in the center for optimal tenderness. Using a food thermometer, aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.
- Adjust Flavoring: Don’t hesitate to taste as you go! Adjusting lemon juice or seasoning helps tailor the dish to your family’s preferences, ensuring everyone enjoys every bite.
- Let it Rest: Once you take the skillet off the heat, let everything rest for a couple of minutes before serving. This allows flavors to meld together beautifully and enhances the overall taste experience.
How to Serve One Skillet Salmon with Lemon Orzo
Presentation is key when serving any dish—especially one as delightful as this! Here are some ideas to make your One Skillet Salmon with Lemon Orzo shine at the dinner table.
Garnishes
- Fresh herbs: Chopped parsley or dill sprinkled on top adds a pop of color and freshness.
- Lemon wedges: Serving lemon wedges on the side gives guests an option to add extra zing as per their liking.
- Extra Parmesan: A light sprinkle of freshly grated Parmesan right before serving elevates both flavor and aesthetics.
Side Dishes
- Steamed Asparagus: Lightly steamed asparagus complements the richness of salmon while adding a crisp texture.
- Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette balances out the dish perfectly.
- Roasted Vegetables: Seasonal roasted vegetables such as zucchini or bell peppers offer a hearty side that pairs beautifully with lemony flavors.
- Garlic Bread: A slice of warm garlic bread is always welcome at the table, perfect for soaking up any leftover lemony sauce!
With these tips and serving suggestions, you’ll create not just a meal but an inviting dining experience that friends and family will cherish! Enjoy making this delicious One Skillet Salmon with Lemon Orzo—it’s bound to become a favorite in your home!

Make Ahead and Storage
This One Skillet Salmon with Lemon Orzo recipe is perfect for meal prepping. You can easily prepare it in advance, making weeknight dinners a breeze!
Storing Leftovers
- Store any leftover salmon and orzo in an airtight container.
- Keep in the refrigerator for up to 3 days.
- To prevent the orzo from drying out, consider adding a splash of broth before sealing.
Freezing
- Allow the dish to cool completely before freezing.
- Portion the salmon and orzo into freezer-safe containers.
- Store in the freezer for up to 2 months for best quality.
Reheating
- Thaw overnight in the refrigerator before reheating.
- Warm gently on the stovetop over medium heat, adding a little broth or water to loosen it up if needed.
- Heat until warmed through, about 5-7 minutes.
FAQs
Here are some frequently asked questions that might help you further enjoy your cooking experience!
Can I make One Skillet Salmon with Lemon Orzo without Parmesan?
Absolutely! You can substitute Parmesan with a dairy-free cheese alternative or nutritional yeast for a cheesy flavor without dairy.
What is the best way to serve One Skillet Salmon with Lemon Orzo?
Serve this dish warm right from the skillet! It pairs nicely with a side salad or steamed vegetables for added freshness.
How do I know when my salmon is cooked?
Salmon is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I use something other than orzo in this recipe?
Yes! If you prefer, you can substitute orzo with another small pasta like couscous, quinoa, or even rice. Just adjust cooking times as needed.
Final Thoughts
I hope you enjoy making this delightful One Skillet Salmon with Lemon Orzo as much as I do! It’s a special recipe that brings together flavors and simplicity, perfect for busy nights or cozy family dinners. Don’t hesitate to try it out and let me know how it turns out—happy cooking!
One Skillet Salmon with Lemon Orzo
If you’re searching for a quick, flavorful meal that’s sure to impress, look no further than this One Skillet Salmon with Lemon Orzo. This recipe is perfect for busy weeknights when you want a healthy yet satisfying dinner without the hassle of multiple pots and pans. The combination of tender pan-seared salmon paired with zesty lemon orzo and vibrant spinach creates a delightful balance of flavors. Plus, it takes just 30 minutes from start to finish! Whether you’re cooking for your family or hosting friends, this all-in-one dish brings everyone together for a delicious dining experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 4 skinless salmon fillets
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- Juice from ½ lemon
- ½ cup grated Parmesan
- Freshly ground black pepper (for serving)
- Chili flakes (for serving)
Instructions
- Season salmon fillets with salt, pepper, garlic powder, and paprika.
- In a large skillet over medium-high heat, heat olive oil and butter. Sear the seasoned salmon for about 3-4 minutes per side until golden brown. Remove and set aside.
- Sauté chopped onion and minced garlic in the same skillet until soft. Stir in thyme and remaining seasoning.
- Add orzo to the skillet and toast for one minute before pouring in chicken broth. Bring to a boil, then reduce heat to simmer for around 8 minutes until most liquid is absorbed.
- Stir in baby spinach until wilted, followed by lemon juice and Parmesan cheese. Adjust consistency with more broth if needed.
- Return salmon to the skillet and heat through for another 2-3 minutes.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 485
- Sugar: 2g
- Sodium: 610mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg