Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re searching for a quick and satisfying dinner that the whole family will enjoy, look no further than this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This delightful one-pan meal features juicy chicken or turkey sausage paired with tender sweet potatoes and vibrant broccoli, all coated in a sweet and savory honey garlic sauce. Perfect for busy weeknights, this recipe comes together in just 40 minutes with minimal cleanup. The combination of flavors and textures makes it a comforting dish that feels special yet effortless. Serve it up for a casual family dinner or a small gathering, and watch as your guests rave about this delicious meal!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 14 oz chicken or turkey sausage
- 2 medium sweet potatoes
- 2 cups broccoli
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
- 2 tablespoons minced fresh parsley, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange sliced sausage, sweet potato cubes, and broccoli florets.
- In a small saucepan over medium heat, melt butter and sauté minced garlic until fragrant.
- Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; bring to a simmer for 2-3 minutes.
- Pour the sauce over the arranged ingredients and toss to coat thoroughly.
- Roast in the oven for 25-30 minutes until sweet potatoes are tender and caramelized.
- Sprinkle fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 18g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg