Sweet and Spicy Ground Turkey & Broccoli Bowls
Experience deliciousness with Sweet and Spicy Ground Turkey & Broccoli Bowls: An Incredible, Flavorful 7-Ingredient Weeknight Meal that’s easy to prepare!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground turkey
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sriracha
- Cooked rice or quinoa
Instructions
- Cook rice or quinoa according to package directions.
- Heat olive oil in a large skillet over medium heat.
- Add ground turkey and cook until browned (5-7 minutes).
- Stir in broccoli florets and cook until tender but crisp (3-4 minutes).
- Whisk together soy sauce, honey, and sriracha in a bowl; pour over turkey and broccoli.
- Simmer for 2-3 minutes to combine flavors.
- Serve over cooked rice or quinoa.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 380
- Sugar: 8g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 80mg